Let’s dive into the neuroscience of stress. Your brain releases stress hormones, like cortisol, which then fire up excessive cell-signaling cytokines which alter your physiology. Suddenly your ability to regulate your behavior and emotions […]
Neuroscientists worldwide are increasingly studying myelin and its amazing impact on rapid learning, mastery, and neuroplasticity. To create new habits faster, keep your circuits strong with a deep, […]
Multi-millionaire Christine Comaford shares her business building expertise and offers mentoring advice on financial plans, building a profitable small business and how to be a service provider with a future that doesn't look like a 90-hour workweek.